THRIVE EVERY DAY
Additional Information
You know those days you thrive? They can happen more often! Learn how to take care of yourself and your body. Eating good food and enjoying it, moving your body and sleeping well all add up to feeling better on a regular basis. Make an appointment and learn how you can thrive every day.
SPECIALTY AREAS:
Diabetes
Is your blood sugar where you want it to be? If not, I can help you learn what to do to regularly keep your blood sugar within the safe guidelines to avoid possible complications.
Pre-Diabetes
Have you been told you have pre-diabetes or borderline diabetes? Maybe it runs in your family or you've been warned by your doctor. I can help you learn the strategies to reduce your likelihood of developing diabetes.
High Cholesterol, High Blood Pressure, Cardiovascular Disorders
I can give you the tools to reduce your risks and put you at ease.
PHASES OF LIFE:
Pre and Post Natal Nutrition, Family Meal Planning
Pregnancy presents special challenges and needs. It also comes with extra motivation to take care of yourself. Learn what your body requires.
Cancer Treatment and Survival
I can help you feel better while you fight cancer. And afterwards, eating well may help prevent it from returning.
Plant-Based Diets
Many people are exploring the benefits of plant-based diets. Make sure you're still meeting your body's nutritional requirements.